Click the video on the left to see what Boxercise is all about!
Boxercise began in the UK in 1992 based upon training principles that have existed for over two hundred years. We train fitness instructors to teach the public Boxercise Classes and Personal Training, running over 300 training courses a year from nine different venues in Europe. In the UK alone, over 1.2 million people take part in Boxercise classes (source: Mintel, 2006).
Boxercise has developed and adapted age old training principles to form a fun, addictive, safe, stress busting workout suitable for all ages and levels of ability.
On this website you will find information about Boxercise Instructor Training with an on-line course booking facility, Boxercise/Boxing Equipment to purchase, how to check that an instructor is qualified to teach Boxercise and lots more related information.