Boxercise FAQs (Frequently Asked Questions)

Questions

Q: What is Boxercise?

Q: Who are the Boxercise Courses recognised by?

Q: I've done another boxing based course, can I call my classes/training Boxercise?

Q: What are the different course levels and what will I learn?

Q: Do I have to take the basic Boxercise Course before I take part in the KickBoxercise or Boxercise Boxing Personal Trainer Course?

Q: Do I need previous Boxing experience?

Q: How am I assessed?

Q: Will I be just punching the air?

Q: Is the foundation Boxercise Course good for Personal Trainers as well as class teachers?

Q: Do I need to have an Exercise to Music Qualification?

Q: How are most Boxercise Classes Structured?

Q: Who are the course instructors and what are their qualifications?

Q: How do I get insured to teach Boxercise?

Q: Can Boxercise be used to teach kids?

Q: Why is there a licence fee and how much is it?

Answers

Question: How are most Boxercise Classes Structured?

Answer:

They all vary but most would incorporate some of the following, Circuits, boxing coaching, and maybe some boxaerobics. There are many types of classes and you do not have to teach to a particular style if it does not suit you. We encourage you to find your strengths and play to them. For example if you are not from an aerobics background you would not teach a class with that element included. If you are great at coaching on the pads a coached style class would suit you. If you are a particularly tough instructor perhaps the military style of class will suit you.