Boxercise FAQs (Frequently Asked Questions)

Questions

Q: What is Boxercise?

Q: Who are the Boxercise Courses recognised by?

Q: I've done another boxing based course, can I call my classes/training Boxercise?

Q: What are the different course levels and what will I learn?

Q: Do I have to take the basic Boxercise Course before I take part in the KickBoxercise or Boxercise Boxing Personal Trainer Course?

Q: Do I need previous Boxing experience?

Q: How am I assessed?

Q: Will I be just punching the air?

Q: Is the foundation Boxercise Course good for Personal Trainers as well as class teachers?

Q: Do I need to have an Exercise to Music Qualification?

Q: How are most Boxercise Classes Structured?

Q: Who are the course instructors and what are their qualifications?

Q: How do I get insured to teach Boxercise?

Q: Can Boxercise be used to teach kids?

Q: Why is there a licence fee and how much is it?

Answers

Question: What are the different course levels and what will I learn?

Answer:

The Boxercise Instructor Course is the first level. This course is the foundation course teaching the punches, coaching techniques and how to structure a Boxercise session for a class or personal training. You may then either progress to the KickBoxercise or Boxercise Boxing Personal Trainer Course. The KickBoxercise focuses on elbow, knee strikes and kicks whilst the personal trainer takes you and your clients to new skill levels. Because you have proven your mastery of the basic skills in the Boxercise Course we progress you much faster up the ladder. You will learn very high level skills that will keep you and your clients challenged for years to come.