Telephone: 07785 747669

Address: Chichester

Postcode: PO19 6BE

Country: United Kingdom

Website: www.wholelifefitness.co.uk

Profile
After spending 15 years working with computers I moved into personal training later in life. For the past 12 years, my focus has been on working with older adults, supporting them to improve their strength and balance. I find Boxercise not only adds a fun element to a session but also helps improve balance. I specialise in working with older adults including those living with long term health conditions such as Parkinson's Disease Osteoporosis COPD/Pulmonary disease Cardiac conditions Osteoarthritis High Blood Pressure Stroke