Boxercise For Kids



The aim of the Boxercise for Kids course is to help instructors learn about kid's fitness and how to adapt what has been taught on the Boxercise course to make it safe and fun for children. The course explains the many adaptations necessary to teach a Boxercise Class to children, or to integrate children into your class. On the course instructors gain information on child protection considerations, children's anatomy and physiology, class adaptations for different Key Stages and most importantly how to make it FUN! with Boxercise Games. Most Adults also enjoy the fun element of the games too, allowing both to work together in the same class with a suitably trained Boxercise Instructor.


The course is available as an online course or as a 1day 'live' training course. The content is the same on both the courses and those that pass the online course can attend the Boxercise for kids live course free of charge as a refresher and those that attend the training course will still have access to the online resource.


Structure Of The Course

Module 1 - Child Protection and Health & Safety

Module 2 - Warm ups and cool down requirements and examples

Module 3 - Anatomy and Physiology of children and growth

Module 4 - Class structure- design safe and Key Stage appropriate classes


Throughout the course practical Boxercise game and warm up/ cool down ideas are shared.


Exam - Written Assessment


Boxercise Logo

Boxercise® - The Biggest Brand Name in Boxing Fitness

Boxercise is a registered trademark. Use of the name Boxercise to describe any fitness activity or product can only be granted by ourselves. Any instructor teaching an activity called Boxercise, or anything similar sounding, must be registered with Boxercise to do so. Breach of these trademarks will result in prosecution. Members of the public can check an instructor's right to use the name Boxercise and that they are qualified, by selecting 'Search for Instructors' in the menu. The Boxercise qualification is recognized worldwide and is regarded as the world's number one boxing fitness qualification.