Boxercise Instructor Training FAQs
Question: How are most Boxercise Classes Structured?
They all vary but most would incorporate some of the following, Circuits, boxing coaching, and maybe some boxaerobics. There are many types of classes and you do not have to teach to a particular style if it does not suit you. We encourage you to find your strengths and play to them. For example if you are not from an aerobics background you would not teach a class with that element included. If you are great at coaching on the pads a coached style class would suit you. If you are a particularly tough instructor perhaps the military style of class will suit you.