Boxercise Instructor Training FAQs
Question: What are the different course levels and what will I learn?
The Boxercise Instructor Course is our foundation course; it teaches the attendee eight main punches, coaching techniques and how to structure a Boxercise session for a class or personal training. On completion of this, instructors can take one or more secondary courses. The Kick Boxercise course focuses on elbow, knee strikes and kicks, whilst the advanced skill course takes you and your clients to new skill levels. You may then want to progress further with your boxing skills and book onto our Speed Pads and Combinations course. The Speed Pads course teaches you a newer form of boxing training techniques using focus pads in reactive drills.