Boxercise Instructor

The Boxercise Instructor course is designed to meet the needs of fitness professionals and sports coaches who would like to gain a foundation in the fundamental techniques of boxing training so they can take a Boxercise session/class safely - (no full contact sparring) . The focus is on gaining punching and padwork skills to be used safely within a fitness/coaching environment. - Learning Formats: Face to Face, Zoom and Online e-Distance Learning Course options available.

£149.00

Course Details

Level 1

Boxercise Instructor

The Boxercise Instructor course is designed to meet the needs of fitness professionals and sports coaches who would like to gain a foundation in the fundamental techniques of boxing training so they can take a Boxercise session/class safely - (no full contact sparring) . The focus is on gaining punching and padwork skills to be used safely within a fitness/coaching environment. - Learning Formats: Face to Face, Zoom and Online e-Distance Learning Course options available.

£149.00

What next?

After you've done the Boxercise course, you can then take the following development courses below.

Boxercise Advanced Skills

Designed for those using Boxercise for Personal Training and wanting to challenge and progress their clients further, or those whose longer term class participants need new advanced challenges and combinations. You will learn advanced pads, footwork, defensive moves and many more combinations. F2F / Zoom / Online Formats

£99.00

Speed Pads & Combinations

This Cuban padwork style offers rapid reactive combinations, utilised by many professional coaches to teach effective head movement , fluidity and defensive skills. - Learning Formats: Face to Face and Online e-Distance Learning

£99.00

Kick Boxercise

Use elbows, knees and kicks to add variation and different skills to your Boxercise sessions. You'll be able to offer you clients everything from Combinations using Strike Shields to Kick Boxercise Aerobic style workouts. - Learning Formats: Face to Face and 1 Day practical Zoom live Training course

£99.00

Boxercise for Kids

Learn about the adaptations necessary to teach a Boxercise Class to children. Learn about Kids Fitness and safety, how to adapt sessions to make them key stage specific. Most importantly Learn FUN BOXERCISE GAMES AND ACTIVITIES and meet BOXERSAURUS ! Gain Access to the Boxercise Kids Awards - Face2Face and Online e-Distance Formats

£99.00

Group Spar

Great for instructors that would like to offer more of an aerobic style session that doesn’t just involve punching the air. Combinations with music and no ETM qualification required. Fantastic high energy work out and fun. - Learning Formats: Face to Face and 1 Day Zoom training

£99.00

Boxercise come to you

In-house Instructor Courses

The In-House Training Course involves Boxercise coming to run a course (or more than one) at your venue, at a day and time of your choice provided you have eight people or more.

Find out more

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