We are pleased to be offering Face to Face, Zoom and Distance Learning courses.
If you are interested in booking a face to face course in the UK please check with us first as continuing higher restrictions may impact on our ability to run them, if a course does not proceed we will transfer you onto a Zoom or Guided Video Tutorial Distance Learning course and then when restrictions are lifted you have the option of attending a face to face course free of charge.
We have adapted all of our courses to offer more session ideas for instructors that are running courses virtually or countries where padwork has tight restrictions.
The Boxercise Instructor course is designed to meet the needs of instructors who would like to gain a foundation in the fundamental techniques of boxing for fitness and coaching. These skills can then be used to teach classes or with 1-to-1 clients.
The aim of the Boxercise Instructor Course is not to turn instructors into competition standard boxers, but ensure they leave the course able to competently coach the basics of Boxercise to a participant, allowing them to work out safely whilst having fun and gaining a skill.
On completion of the course attendees will be able to take a Boxercise style class (virtually or face to face), or use the skills learnt for personal training clients.
To enhance your skills further, please see the other modules we offer and book two courses at once to receive a discounted rate.
Boxercise plus 1 Further development course £199.
The Boxercise Instructor qualification can be gain by completing and passing 1 of 3 course formats:
· FACE to FACE : Boxercise Instructor Face to Face 1 Days (8hrs) Intensive training course at one of our regular training venues :
· ZOOM : Boxercise Instructor 1 Days (8.5hrs) Intensive training course via Zoom.
· DISTANCE LEARNING : Boxercise Instructor Training course via online distance learning. Learn at you own pace. 6 hrs of Video Tutorials and 5.5hr of practice.
1 Month time limit for completing the course
Each course incorporates the same course structure, qualification pre-requisites and certification. Each course incorporates an assessment process and post course resources. On completion of the Boxercise course, registered instructors can also gain access to the other versions of the course for refresher purposes free of charge.
To access the Boxercise Instructor Training course attendees must have a min of a level 2 or equivalent in a Sport / Fitness or Coaching Qualification. We accept other inclusive qualifications :
The Boxercise Instructor course is our foundation course that everyone is required to pass before progressing onto any other further development course. If unsure please ring or drop us an email to discuss options.
ZOOM TRAINING - Course Participant will require a partner to assist them during the afternoon of the course to enable us to assess coaching and technical skills (your assistant does not need to be a fitness professional but they must be fit and healthy to take part in basic pad work and focus pad holding . Your countries covid regulations may dictate if you choose a member of you bubble, work with mitigations e.g face visors at low intensity or neither.
Equipment - Course participants will need a set of Focus Pads and Gloves or Bag Mitts before commencing any course.
As a company we require all Boxercise Instructors to pay an annual registration fee of £40 to be listed on the International Register of Boxercise Instructors. It also enables instructors to utilise the Boxercise Trademark and access the following resources.
Benefits of being Registered Boxercise Instructor:
The assessment on the Boxercise face to face and zoom course is practical and based only on what instructors have been taught on the day, NO marks are given for extra speed OR power, demonstrating, coaching and instructing quality is the emphasis of the day. After the course each candidate will receive a breakdown of their results highlighting both strengths and weaknesses, any candidates who do not achieve the required standard of the course will be encouraged to re-take the course free of charge at another time. Safety, coaching technique and above all the ability to make classes/padwork sessions fun, form the basis of the Boxercise course. High standards are maintained on all courses by our course tutors, all of whom have extensive knowledge in the fields of fitness, boxing and coaching.
Throughout the Online Distance Learning course attendees with be required to take part in theory and practical assessments.Download Course Information
Boxercise for Kids
Speed Pads & Combinations
Boxercise Advanced Skills
To anyone who is thinking of doing the Boxercise training, do it!! The initial training course is really well planned, taught in a way that doesn't make you feel like your heads in a spin, especially if, like me you're new to the game! Plus, after you have taken the course, there are so many ways to progress with add on courses, a yearly masterclass and extra learning resources online. I've worked with/for many organisations over the years and I've never come across one so efficient and supportive as Boxercise.
- Juliet Sterland
I have recommended other instructors to become a Boxercise instructor because it's so much fun and boxing fitness is here to stay. It's also a great class to teach as you don't have to worry about learning any complicated routines or hitting the beat of the music if you don’t want! You plan what you want to plan for and If it's not going to plan it's easy to pull something out of the reserve bank and no class ever needs to be the same as the last. I've also adapted the class on several occasions to accommodate those with disabilities or learning difficulties. It's great that you can offer up different exercises and ways around your plan to include everyone, without them feeling left out.
- Victoria Lawrence
The overall impression I gained was of a well-taught session that has been delivered by the tutors many times before (Andy has kept track and it is his 962nd course). The session fully met CIMSPA standards of quality and providing an excellent learner experience.
My personal view is that the emphasis on good technique and coaching/correction emphasised in today's lesson is exactly what learners need because it gives generic skills they can apply to both class and 121 as they need. Examples were clearly delivered and met the needs of a mixed ability group well.
2 hours is a long session, but there were regular changes in pace, watching demos, Q&A and swapping of partners to work with. Learners seemed fully engaged throughout.
- Tim Shaw, CIMSPA Assessor
As a British Boxing Board of Control Licensed Professional Coach I wanted to bring a new element of training and a secondary income to my gym. I was impressed by the knowledge of the course tutors, each themselves being boxing coaches.with extensive fitness backgrounds. Not only was the course fun but I also learned a few new tricks! Thanks to the tutors for an informative and well designed course.
chloe wilcox, Level 3 instructor, London, uk