Group Spar is a padwork in time to music course which is run in conjunction with Italian Company - IBFF (Italian Boxing Fitness Federation). Great for instructors that would like to offer more of an aerobic style session that doesn’t just involve punching the air but instead puts combinations on pads to the music beat.
The format for teaching enables those that find traditional aerobic courses challenging more accessible.
On passing the course post course you will receive an independent certificate from IBFF – this course qualification is not added to your existing Boxercise certificate. View dates on website year planner
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