Boxercise Instructor
Find out moreFace to Face and Zoom Course Formats Available.
Designed for those teaching classes, Kick Boxercise adds value to your classes by bringing new techniques designed to tone up those bums and tums using explosive techniques derived from the martial arts.
We have chosen the most suitable techniques from the wide range of Kung Fu, Karate, Kick Boxing and Muay Thai to teach safely to fitness participants. With these extra techniques and combinations you'll keep your clients coming back for more.
This course is great fun, teaching you new techniques to add to those already gained on the Boxercise course. Use elbows, knees and kicks to add variation and different skills to your Boxercise sessions.
You will learn the:
Remember we teach you to teach these to participants safely, not just to perform them yourself.
Safety points.
You will use both pads and strike shields, learning how to hold them safely and absorb the shock even for the hardest kickers!
Face To Face : Learning with others instructor on this fun skill interactive course , include practical assessment. On the day of the course we will bring Strike shields for you to use and practise with.
Zoom Course Requirements: - The Zoom course follows a similar course structure to the 1 day face to face course.
You don't require a partner for the Zoom course but you will be required to practice the skills with another person after the course and to submit
a Practical Video for assessment purposes. It's beneficial if you have a strike shield for the course but not essential.
To access the Kick Boxercise course, you must first pass the Boxercise course
Boxercise Instructor
Find out moreBoxercise for Kids
Find out moreSpeed Pads & Combinations
Find out moreBoxercise Advanced Skills
Find out moreGroup Spar
Find out moreor download our Instructor course year planner