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(Boxercise + Supplementary)
or 3 for £289.00 / 4 for £349.00 / All 5 for £409.00
Deduction calculated at checkout
Not sure which course to take next? Depending on your chosen development route have a look
at our recommended course pathway.
You will learn defensive moves including Duck, Slip & Swayback and Counterpunches. 32 new moves in addition to the basic 8 punches learnt on the Boxercise course.
This Cuban padwork style offers rapid reactive combinations, utilised by many professional coaches to teach effective head movement , fluidity and defensive skills.
Use elbows, knees and kicks to add variation and different skills to your Boxercise sessions - you'll keep your clients coming back for more.
Learn about the adaptations necessary to teach a Boxercise Class to children.
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