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(Boxercise + Supplementary)
or 3 for £289.00 / 4 for £349.00 / All 5 for £409.00
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Not sure which course to take next? Depending on your chosen development route have a look
at our recommended course pathway.
Designed for those using Boxercise for Personal Training and wanting to challenge and progress their clients further, or those whose longer term class participants need new advanced challenges and combinations.
You will learn advanced pads, footwork, defensive moves and many more combinations.
This Cuban padwork style offers rapid reactive combinations, utilised by many professional coaches to teach effective head movement , fluidity and defensive skills.
Use elbows, knees and kicks to add variation and different skills to your Boxercise sessions.
You'll be able to offer you clients everything from Combinations using Strike Shields to Kick Boxercise Aerobic style workouts.
Learn about the adaptations necessary to teach a Boxercise Class to children. Learn about Kids Fitness and safety, how to adapt sessions to make them key stage specific.
Most importantly Learn FUN BOXERCISE GAMES AND ACTIVITIES and meet BOXERSAURUS !
Great for instructors that would like to offer more of an aerobic style session that doesn’t just involve punching the air.
Combinations with music and no ETM qualification required. Fantastic high energy work out and fun.
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