Speed Pads & CombinationsFind a course near me
Book Online Distance Learning Course
Face to Face and Online Distance Learning Course Formats Available
This Course has been designed to offer Boxercise instructors and boxing trainers more combinations to work on with their clients and to focus on how to execute and coach the more recently popularised style of padwork - speed pads.
This Cuban padwork style offers rapid reactive combinations, utilised by many professional coaches to teach effective head movement , fluidity and defensive skills. This flashy style of padwork will make your clients look awesome.
The Speed Pads course can be completed by attending a face to face training course or online distance learning.
Both course formats follow the same structure and progressive steps. Both are a highly practical skilled padwork course incorporating a final assessment.
The Face to Face course is a 1 day intensive training day whereas the Online Distance learning course provides you with the opportunity to work at your own pace. It incorporates step by step video tutorials with virtual practice rounds. You would require a competent padwork partner to practice with.
To book onto the speed pads and combinations course attendees must have first completed the Boxercise Instructor Course and Advanced Skills course.
The exception to this is National Federation Qualified Boxing Coaches, or British Board of Boxing Control Licensed Trainers, may attend the combinations and speed pads one day course as an independent certification without holding any prior Boxercise qualifications. Please contact head office to book: 0116 2404906. Attending this course as an independent certification will not enable the use of the Boxercise trademark or entitle the attendee to call themselves a Boxercise instructor.
Advanced Instructor Status is awarded to those exceptional instructors who achieve over 80 % on the:
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Boxercise for Kids
Boxercise Advanced Skills
I've found the speed pads course invaluable for both pt and group classes. It teaches you a concept that you can adapt endlessly in terms of building combos. The course that keeps on giving! Highly recommended.
- Kate Dakers