Address: Bexley and Darford Borough
Country: United Kingdom
I am a Level 3 Personal Trainer (REPs), Boxercise Instructor, OurParks Bootcamp Coach and a PowerWave Level 2 Coach. Both friendly and professional, with over twenty years experience in fitness.
My specialities include High Interval Training (HIIT), Kettlebells, Running, Bootcamp, Resistance Training and Circuit workouts. I know how to draw out the best in my clients, helping them to develop strength and endurance, while working towards their personal goals.
I have tremendous motivation to help my clients achieve their own fitness aims. Using that premise – I have what it takes to assist changing your exercise routine to get the results you really want.
Please go to my website to see what classes I run during the week.