Profile Ladies only Boxercise classes in Southbourne. Small classes with only a maximum of 8 ladies in each class so you will get lots of guidance and support. All ages and all fitness levels very welcome. My classes are friendly and fun, come and join us!
Classes run on a Tuesday and Thursday at 6.30pm and on a Friday at 9.15am
Personal training sessions also available.
Profile Ladies only Boxercise classes in Southbourne. Small classes with only a maximum of 8 ladies in each class so you will get lots of guidance and support. All ages and all fitness levels very welcome. My classes are friendly and fun, come and join us!
Classes run on a Tuesday and Thursday at 6.30pm and on a Friday at 9.15am
Personal training sessions also available.
Good As New Body’s Boxercise
Southbourne, Bournemouth, GB
Profile Are you ready to get fit and have a ridiculous amount of fun at the same time?
I trained in Muay Thai boxing for 5 years whilst living in Hong Kong and am super excited to now be able to teach Boxercise to other ladies ready for some true fitness fun!
Sessions are held in my garden, with a maximum of 10 ladies per group. This allows time to be spent with each person, ensuring their technique is correct to reduce the risk of injury whilst being able to love every second of the sessions.
Session details are:
Monday 7.30pm
Wednesday 9.15am
Wednesday 7pm
Price: £7.50 per session (£5 per session if a 1-2-1 client)
Please call or message me for further details regarding the above group sessions or if you’d like to book a 1-2-1 or 2-2-1 private session ?
Profile Are you ready to get fit and have a ridiculous amount of fun at the same time?
I trained in Muay Thai boxing for 5 years whilst living in Hong Kong and am super excited to now be able to teach Boxercise to other ladies ready for some true fitness fun!
Sessions are held in my garden, with a maximum of 10 ladies per group. This allows time to be spent with each person, ensuring their technique is correct to reduce the risk of injury whilst being able to love every second of the sessions.
Session details are:
Monday 7.30pm
Wednesday 9.15am
Wednesday 7pm
Price: £7.50 per session (£5 per session if a 1-2-1 client)
Please call or message me for further details regarding the above group sessions or if you’d like to book a 1-2-1 or 2-2-1 private session ?
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