Telephone: 07904790937
Address: &osteo 179 Brockley Rd, London
Postcode: SE4 2RS
Country: United Kingdom
Profile
Experience the ultimate fitness fusion with Boxercise, where boxing meets high-energy cardio in a fun and challenging workout. Perfect for all fitness levels, our Boxercise class combines powerful boxing techniques with heart-pumping exercises to help you get fit, tone up, and feel great.
Class Features:
Full-Body Workout: Engage all muscle groups with a mix of strength, cardio, and agility exercises.
Boxing Techniques: Learn proper punching, footwork, and defensive skills.
High-Intensity Intervals: Boost your metabolism and burn calories with high-intensity training.
Stress Relief: Unwind and release stress through powerful, focused movements.
Fun and Motivating Environment: Enjoy upbeat music and a supportive community atmosphere.
What to Bring:
Comfortable workout clothes
Boxing gloves
Water bottle
Towel
Instructor Bio:
Hi, I'm Dean, your Boxercise instructor with over five years of experience in the fitness industry. My passion for boxing and fitness drives me to create classes that are not only effective but also enjoyable. I believe in pushing my students to achieve their best while ensuring they have fun along the way.
Join me for Boxercise and punch your way to a fitter, healthier you! Book your spot now and get ready to sweat, smile, and succeed.