Address: Walter Way, Old Sarum, Salisbury
Country: United Kingdom
Hi Nick please find below my profile.
HI, I’M JAY
Being a dedicated personal trainer, who believes in applying focus direction and enjoyment to achieve the best results. I have a background in Martial arts, Karate, Aikido and was an unarmed arrest and combat instructor in the Military Police.
Personal fitness has always been important to me, something I’ve been fortunate to combine in my working life, being a Police officer in active roles such as Firearms and PSU (riot team); and was of a few British Police Officers to serve in Ireland during recent riots.
Everyone has their own fitness journey, which is constantly changing and evolving to achieve their goals.
I believe that Nutrition, in line with the healthy eating guidelines is important in helping you get to your goal in the shortest possible time, and will give exercise and nutrition advice tailored to you for the best results.
· Level 3 Personal Trainer
· Level 2 Gym Instructor
· GP referral exercise qualified
· Boxercise instructor qualified
· Persistent motivation
· Body fat reduction
· Muscle tone and development
* Body weight training