Postcode: D07 XN75
Country: United Kingdom
Hi I’m Matt Dillon, owner of Moving Forward and certified personal trainer. I also have an extensive background in food and nutrition, as a qualified chef I understand not only macros and calories but how to incorporate these into healthy well-balanced meals that will fit perfectly into your overall goals, I also coach clients on how to batch cook and portion control so you can plan your meals for the week. Moving Forward by Matt Dillon was created with one simple mission to help you increase your body awareness, transform your behaviour from old habits and introduce healthy positive new ones, improve your quality of life and overall wellbeing, therefor making you feel more comfortable with body while creating a positive mindset. I specialise in plans for aerobic exercise, HIIT training plans, resistance training programs, I also tailor meal plans along with exercise programs to suit individuals for fat loss. I cater for all levels of clients from absolute beginners to the advanced.