Teresa Mc Donnell
✔ Registered
Location Harrogate borough / Leeds
Telephone 07516303509
ProfileHey my name is Teresa and I am currently studying for my PT qualification. Although I have trained my whole life, be it Football, Tae kwon do, MMA, Muay Thai, BJJ, gymnastics. It is only now I am perusing my love for keeping fit both physically and mentally as a career.
I for one understand the importance of keeping a fit mind and how it is as equally important as keeping the body fit. Look after the mind and the body will follow.
I will be running classes under the current covid regulations, that said they are due to be fun packed and full of energy. I will be offering nutritional advice and we will be doing weekly weigh ins {optional) and tracking to really help you feel, look good and see your progress for yourself.