Address Outdoors, local parks, in home
Location Local parks
Postcode SW9, SE16
ProfileHello! My name is Ridge and I have a profound passion for helping busy, frustrated, and confused individuals ranging from the age of 19 to 60 find their path to healthier, fitter and happier versions of themselves in a world of confusion and conflicting information when it comes to health and fitness. Having tried and tested multiple training methods and principles over the course of 6 years i have come to realise that the best and most effective ways to get great results in the gym are almost always the simplest ones. So I have made it my mission to help people like your self tap into their potential without overcomplicating things with mind goblin programs and workout terminologies. Yes it is possible to have a fun but challenging workout and obtain great results at the same time. So whatever you are struggling to hit your goals, shed a few pounds, tone up, pack on some muscle, I am here to keep you accountable!