Ridge Gunessee

✔ Registered
Address Outdoors, local parks, in home
Location Local parks
Postcode SW9, SE16
Telephone 07577997532
ProfileHello! My name is Ridge and I have a profound passion for helping busy, frustrated, and confused individuals ranging from the age of 19 to 60 find their path to healthier, fitter and happier versions of themselves in a world of confusion and conflicting information when it comes to health and fitness. Having tried and tested multiple training methods and principles over the course of 6 years i have come to realise that the best and most effective ways to get great results in the gym are almost always the simplest ones. So I have made it my mission to help people like your self tap into their potential without overcomplicating things with mind goblin programs and workout terminologies. Yes it is possible to have a fun but challenging workout and obtain great results at the same time. So whatever you are struggling to hit your goals, shed a few pounds, tone up, pack on some muscle, I am here to keep you accountable!
Our locations:
United Kingdom London Taiwan Dubai Birmingham Netherlands Manchester Dublin Leeds Newcastle UK Eire Southampton Market Drayton Bedford UAE Cardiff Ayr Philippines Mowsley Taipei Glasgow Scotland Edinburgh Bristol Isle of Man Essex China Wales Leicester nottingham Surrey Suffolk Norwich Mexico Cambridge Middlesbrough Milton Keynes Coatbridge Fife Italy Cork Louth AUSTRALIA Liverpool Dubai UAE Peterborough Strood Sheffield Kent Doncaster abu dhabi Coventry Lincoln Hertfordshire Reading BELFAST Uxbridge Egypt Barnstaple Newport South Shields Aberdeen Bury St Edmunds Hinckley Scunthorpe Brighton Boston Exeter Yeovil Sunderland Cairo Golspie Yorkshire Stroud Venice Bracknell Driffield Barnet Wick Plymouth Pakistan Reigate Portsmouth Bournemouth Swindon Lichfield Lincolnshire Spalding Guernsey Cheshire Loughborough Bath Southall Moffat Dorset South Italia Wiltshire taunton Northampton Watford Quorn Dallas St Austell Grays Henley Kendal Huddersfield Hampshire Oxford Garston Dundee Newcastle upon Tyne Colchester Sicily Northamptonshire Oldbury Powys Somerset Slough Berkshire Winchester East Sussex Chelmsford Stourport Colombia Acciaroli Cheltenham cornwall Cumbria Buckinghamshire Iceland Bedfordshire Swansea Bradford Galway RAF Mildenhall Barnsley Linlithgow Walsall Lisbon Beaconsfield Chester Northern Ireland Blackpool Wolverhampton Hull Forfar Nottinghamshire Ely Pinner Rotherham Middlesex Devon Donegal Lancashire Torquay Perth RUGBY Darlington Switzerland Cambridgeshire Glastonbury Basingstoke Roehampton Harrogate Co Durham Tamworth Gwynedd Ireland Worcester Derby Derbyshire Gloucestershire Clarkston Wakefield fareham Lancaster Mansfield Ipswich South Yorkshire Aylesbury Keighley Gosport Andover Dunstable Kildare Stourbridge Christchurch York Sutton Coldfield Horsham Crewe Brindisi Harrow Waterford Gateshead Newquay High Wycombe Paisley Sandbach Worksop Helmond Netherlands N.Ireland Gloucester Kuwait Halifax Dumfries Alton Herts Newmarket West Sussex Stafford Salisbury Rutland Scarborough Bicester West Yorkshire Chesterfield Leicestershire Luton West Mids Manila Zundert Netherlands norfolk Corby merthyr Tydfil Sittingbourne Greater Manchester Spain Wellingborough Redditch Rochester Warrington Saudi Arabia Durham Shrewsbury Worthing Qatar Banbury Gillingham Staffs Stockport Widnes Monaghan Tyne and Wear Bridgend Stoke On Trent Hitchin Lowestoft Brize Norton Palermo Basildon Oakham Cavan Maidstone Wantage Enfield Rushden Surbiton Gywnedd Whitby Dundalk Hemel Hempstead Woking W Sussex Inverness Eastbourne Preston Wigan Wimborne Brentwood Shropshire Luxembourg East Kilbride Romford USA Blackburn Melksham Bognor Regis Thetford karachi pakistan Bury Kingswinford Gwynedd Wales Windsor Whiltshire Handsworth Tullamore St Asaph Redruth Grantham Londonderry Lucena City Edmonton Poole North Yorkshire Belgium KARACHI Ascot Holland Hants Alnwick Bucks Berkhamsted Eastleigh Utrecht Didcot Abingdon Cumbernauld W.Midlands Forres Waddington Pontypridd Newry Weston Super Mare Canada Leighton Buzzard Airdrie pontefract Stevenage Lanark Cheadle Bridgwater Chorley St Albans Royston Amsterdam Roscommon Wirral Peru Comberton sharjah Doha Abu Dhabi, UAE North London Burton Upon Trent Rochdale Ivybridge Northallerton Willenhall Sandhurst SOUTH WALES Standdaarbuiten Netherlands Ellon West London Dudley Dublin Eire Pontypool Pembrokeshire Kettering Warwickshire Wokingham Hadleigh Buckingham Belfast NI Partinico Abu Dhabi UAE South West London Newcastle-Upon-Tyne Grimsby croydon Middx Huntingdon Cabanatuan City Havant Cavite Denbigh Congleton Sutton Rickmansworth Berwick-Upon-Tweed Ringwood Hoogeveen Netherlands Bromsgrove Wymondham Lancs Westbury Enniskillen Helensburgh Medway Sevenoaks Wicklow Town East London Wrexham Hayling Island Ciudad de México RAF Wittering Troon Midlands Goole Newton Abbot ANGLESEY Forest of Dean Bolton Skelmersdale Utrecht Netherlands Ballyclare Welwyn Garden City Cross Roads Ellesmere Port Kirkcudbright Rye County Durham Malta Worcestershire Canterbury Kinross Washington Cosford Chichester Colwyn BAy Brigg England Exmouth Burnley Trowbridge Lambeth Ashford West Midlands RAF High Wycombe Bahrain Staffordshire Herne Bay Tottenham Leamington Spa Warwick Ashby de la Zouch North West Lingfield Ramsey Cambs WOERDEN Orkney penzance Kilbeggan Brent, Southgate Batac City, Ilocos Norte Musselburgh Newtonabbey Luddendon Foot & Sowerby Rossendale Brockley KRIMPENERWAARD E.O. 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Merseyside Luton, Bedfordshire Omagh Billingham jarrow Romsey nr. Southampton Neath Westminster NL Shene -Richmond Burntwood Ivinghoe Beccles CRAGG VALE Guildford and Shepperton Dover Bexhill Weymouth County Clare Orpington and surrounding areas (Bromley & Kent) East and Central London Cumberland Pasay Nothamptonshire medway , kent Truro Deventer Prudhoe Latimer Phoenix , Arizona 台北 Chelmsley Wood Birmingham Wallingford Skipton Nr Petersfield Brighton. Bishops Waltham runcorn Redruth Cornwall Kingussie Longford Town San pedro, Laguna Philippines Newbury, Berkshire Sharjah UAE Hedon. East Yorkshire Wembley Ecuador Surrey. 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Meath Birmingham,United Kingdom Ramsey Amstelveen Alfreton Jersey North East England