Address: St. Micheal's C.E. Primary School, Brigadier Hill, EN2 0NB
Postcode: EN2 0NB
Country: United Kingdom
A non-contact Boxing based workout for those who want an intense combat style training session without the associated punishing blows to the head and body.
Boxercise circuit sessions get all the muscle groups working, rather than targeting one specific group and delivers a great all-over body conditioning workout.
'Toughen Up', Boxercise circuit incorporates the techniques of traditional Boxing & Thai-boxing and will have you performing a range of punches, elbows, kicks, knees, footwork and defensive manoeuvres.