Dopamine Warriors Boxing Club
✔ Registered
Address Craven Gardens
Location Redbridge
Postcode IG61PF
Telephone +447790997168
Website https://localsupport.parkinsons.org.uk/activity/non-contact-boxing-0
ProfileI am a qualified Parkinson's fitness instructor, I teach fellow PWP (People With Parkinson's).
With over 35yrs experience in teaching Martial Arts.
I deliver a Parkinson's specific exercise class that "makes function exercise" to keep you moving and do more of what you want to do! As you practice, you will be challenged physically and cognitively while working on fitness goals: Strength, balance, agility, aerobics, and flexibility. Exercises are designed to improve your fitness, counteract your PD symptoms and increase your daily activity. The whole body, function-focused exercise class will push you to do more than you think you can in a fun, empowering, and enriched environment!