Country: United Kingdom
My name is Helena Donkin. I have been a personal trainer since 2011.
I have a background in various martial arts.
I began with WTF Taekwondo at the age of 6 in 1991, and then to ITF Taekwondo in 2007.
I competed nationally and internationally in both disciplines and was awarded several medals including numerous golds.
In 2010 began MMA, training in several martial arts which I was then able to combne to compete at a semi-professional level.
I have been extremely fortunate to be coached by and train along side some of the world best in all of these areas.