Telephone: 01328 711996 07818658425

Address: Wells cottage hospital

Postcode: NR23 1RF NR21 9LH

Country: United Kingdom

Website: www.coastalhealthwellbeing.org.uk

Profile
Personal Trainer/Fitness Boxercise instructor Classes include Circuit training using barbells/weighs/resistance bands plus other gym equipment in helping to build & maintain muscle mass & bone density for women especially older women. Among many other health benefits.