Welcome to the Sprints for Combat Athletes course. This course is designed to help the athlete or coach with one of the most important training methods- Sprints.
Use pivot to create or cut down space
Rotational footwork to avoid punches
Fight off the ropes
Fight out the corner
Cut down the ring
Counter a Southpaw
Learn the importance of variation in your running training plus the correct balance of sprints, anaerobic threshold running and general roadwork to include in your boxing training.
$ FREE COURSE!
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