Telephone: 07976641108

Address: Burbage, Leicestershire

Postcode: LE10 2HQ

Country: United Kingdom

Profile
As a Personal Trainer and Nutrition Consultant that specialises in home, indoor and outdoor (garden or nearby park) workouts, I can help you take an exciting step towards a healthier lifestyle, improve your nutritional intake, transform your physique and create the lifestyle habits that will open doors to more of what you enjoy doing. Boxercise is fun, challenging and stress busting concept which replicates the training methods of a boxer and the hitting of focus pads, not an opponent. The benefits of Boxercise are considerable. It's great for weight loss, enhances balance and coordination, reduces stress and anxiety and provides a full body workout (cardio and strength building). A typical 60 min session includes a warm-up, tuition, practice, workout and a cool-down. All undertaken in the comfort of your own home, garden or nearby park. 1:1, pairs and small groups catered for. I bring all the kit to you! Send me message or give me a call for further info.