Telephone: 07999 381421

Postcode: SG18

Country: United Kingdom

Website: https://www.facebook.com/LBNFitnessandWellbeing

Profile
LBN Fitness & Wellbeing – Laura Brock I’m a qualified Boxercise instructor and Level 2 Fitness Instructor, currently completing my Personal Training qualification. I’m passionate about helping people improve their fitness, confidence and overall wellbeing through enjoyable, accessible training. I teach fun, friendly Boxercise and boxing fitness sessions, combining boxing techniques, pad work, cardio and bodyweight exercises to create an effective full-body workout. Sessions are suitable for all abilities, with no previous boxing experience required. Through LBN Fitness & Wellbeing, I’m developing community-based fitness sessions for adults in Biggleswade and the surrounding villages, with classes launching soon. Details of venues, days and times will be added as sessions are confirmed. LBN Fitness & Wellbeing Training for Change. Strength for the Real World.