Country: United Kingdom

Profile
Boxing is a sport that I have unconditional passion for because of the intensity, and the physical and mental benefits involved. The passion of boxing stemmed from my admiration of fitness. As a Boxercise coach, my aim is to teach the fundamentals of boxing such as punching techniques, combinations, stance, footwork etc. Boxercise as part of a training programme would help to improve cardiovascular fitness, endurance and strength. I'm based in London for 1-1/group pad-work sessions. Email me for booking arrangements.