Telephone: 07956900634

Postcode: E3

Country: United Kingdom

Website: www.eastlondonandcitypsychotherapist.com

Profile
Boxercise is great for your mental health and gets you fit: I'm a Psychotherapist and PT and use fitness to help people recover from trauma, anxiety, depression and chronic pain. Boxercise mixes aerobic fitness with complex movement patterns - perfect for lifting your mood, reducing your worries and helping you process unresolved emotions which are troubling you. I offer individual, outdoor sessions (nature's great for the mind too!) in Victoria Park, Tower Hamlets and in the City. Get in touch to find out how Boxercise can help your mental health.