Address: The Bridge Leisure Centre
Country: United Kingdom
Profile
I hold a Postgraduate Certificate (PgCert) in Strength and Conditioning from the University of Chichester and am a certified Boxercise instructor. I lead a variety of fitness classes, including Boxfit/Boxercise, Legs, Bums and Tums (LBT), and High-Intensity Interval Training (HIIT).
Address: The Bridge Leisure Centre
Country: United Kingdom
Profile
I hold a Postgraduate Certificate (PgCert) in Strength and Conditioning from the University of Chichester and am a certified Boxercise instructor. I lead a variety of fitness classes, including Boxfit/Boxercise, Legs, Bums and Tums (LBT), and High-Intensity Interval Training (HIIT).