Telephone: 07738870265

Address: St Luke’s Centre, Cotford St Luke, Taunton, Somerset

Postcode: TA4 1HX

Country: United Kingdom

Website: https://www.facebook.com/jacfitt

Profile
Boxercise is an exercise concept based on the training methods used by boxers. Sessions typically involve hitting focus pads but no class involves hitting an opponent. It is a fun, challenging and safe workout which is great for stress busting, accessible to all ages and fitness levels. Boxercise class has loads of advantages: - covers aerobic & anaerobic activity - develops hand-eye coordination - improves balance & timing - reinforces technique - works major muscle groups - enhances range of movement - great STRESS buster! - IT'S FUN! All equipment is provided.